The study was published in 2016 and looked into how masturbating can lower the risk of prostate cancer
A recent study has explored the connection between orgasms and the risk of developing prostate cancer, revealing how often men should ejaculate each month to lower their chances of getting the disease.
According to the American Cancer Society, one in eight men will face a prostate cancer diagnosis in their lifetime, and over 35,000 men in the US are estimated to have died from this serious illness in 2025 alone.
Most prostate cancer cases, about 60%, are found in men aged 65 and older. The risk is also higher for African American men and Caribbean men of African descent.
Prostate cancer is the second most common cause of cancer-related deaths in men, following lung cancer, as reported by the American Cancer Society.
Therefore, it’s crucial for men to learn how they can reduce their risk of being diagnosed with this disease.
The study linked into how masturbation can reduce the risk of prostate cancer (Getty Stock Photo)
Masturbating not only may lower the risk of prostate cancer, but it is also believed to help people sleep better.
This was pointed out by the German health insurance company Barmer Krankenkasse, which suggested: “Masturbation can help you drift off to sleep.”
They added, “If you find it hard to sleep again, try using your hand or a toy, and sleep will come easily.”
Additionally, sex therapist Judith Golden shared with Reader’s Digest: Best Health that masturbation can be very beneficial for those dealing with insomnia.
She explained, “Just like after having sex with a partner, where blood pressure drops and relaxation increases due to endorphins, masturbation can act like a natural sleep aid.”
Many people use it as part of their nightly routine.
Prostate cancer is on the rise in the US (Getty Stock Photo)
Masturbating not only may lower the risk of prostate cancer, but it is also believed to help people sleep better.
This was pointed out by the German health insurance company Barmer Krankenkasse, which suggested: “Masturbation can help you drift off to sleep.”
They added, “If you find it hard to sleep again, try using your hand or a toy, and sleep will come easily.”
Additionally, sex therapist Judith Golden shared with Reader’s Digest: Best Health that masturbation can be very beneficial for those dealing with insomnia.
She explained, “Just like after having sex with a partner, where blood pressure drops and relaxation increases due to endorphins, masturbation can act like a natural sleep aid.”
Many people use it as part of their nightly routine.
